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Kickstart Your Body and Mind: Part One – Body
I’m often asked what I do to stay so skinny. I’m far from size-zero skinny (which is unhealthy anyway), but for my age, I’m holding up nicely so far. I have small pores and good genes, which also...
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Try a Different Kind of Turkey This Christmas!
OK, so it’s nearly Christmas and you’re thinking about what to cook over the festive period, but how about trying a different kind of Turkey this year? Here’s a recipe from my new gluten free Turkish...
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Holiday Lasagna For Nearly Every Diet
Every holiday season, when I get together with my large extended family, they all clamor for my lasagna. I’m not Italian, but I do love all things Italian. I’ve been to Italy twice, one of those times...
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Grab the recipe for Sweet & Sour Moroccan Soup!
This recipe does exactly what is says on the tin – it’s sweet, it’s spicy, it’s sour, and it’s fun! Moroccan food is all about flavour and colour, and this dish is an explosion of both. I’m using...
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Gluten Free Peanut Butter Cookies! And They Are Magnificent!
Okay, I admit it. I didn’t know what gluten was a few weeks ago. Now, I not only know what gluten is, I am staying away from it and I feel better than I have in years. Yes, years! If you are...
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Recipe for Gluten Free African Peanut Soup
I know what you’re going to say…peanut butter in soup? But yes, it really works, and it tastes amazing! The first time I tried peanut soup, I was hooked, and after tweaking the ingredients to my...
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A Beneficial Feast from the Garden
A Beneficial Feast from the GardenLast spring I decided I would have a small area of our garden set aside for growing vegetables. In past years it’s always been my husband who has grown the veg,...
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The Road to Diabetes Hello, my name is Lynn and I'm a sugarholic.
Hello, my name is Lynn and I’m a sugarholic.Chocolate is my drug of choice.“I need the energy.” I explained to my coworkers as I used to pour more sugar than coffee into my cup.Alas, those were the...
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A mindful sustenance
My favorite scene in the film Sideways is when Virginia Madsen describes to Paul Giamatti what she thinks about when she drinks a fine bottle of wine. With each sip, she envisions the weather of the...
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Veggie Delights! Caramelized Roasted Vegetables with Feta
I thought I’d share with you a recipe from my forthcoming cookery book A Gluten Free Taste of Turkey, which is packed full for delicious and healthy gluten free recipes. Here’s a scrummy one for some...
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